Blog & Media

Dirt path through blooming purple lupine flowers with butterfly, mountains beyond

Blog

In addition to working with clients, I write, speak, and show up in a few other places where I hope to reach people who might need support.
Here you will find my blog, where I write about grief, loss, and the messy, meaningful work of moving forward.
Everything lives in one place so it is easy to find. I hope something here meets you where you are.

When Grief Feels Like Quicksand (And Why You Are Not Actually Failing at Moving Forward)

Grief

Feeling stuck in grief is not a character flaw. It is evidence that something very specific is happening in your brain and nervous system, and understanding what that is tends to matter more than most people expect.

The Exhausting Performance of Being Fine

Grief

If you are grieving while still functioning, your exhaustion is not ordinary tiredness. It is your body and nervous system responding to loss in ways most people do not expect.

Videos & Podcasts

Co-hosted through Blind Abilities, Wellness Wednesday explores mental health topics twice a month. Listen for expert insights and real conversations.
Beth is joined by Robin Ennis DSW, LCSW.

Media Widget — Transitioning Through Change